Thu. 23 May 2019
Thu. 30 May 2019
NB: This workshop is being offered over two half days. Participants must commit to attend on both days to receive an attendance certificate for this workshop.
Part A: 9.00am – 1.00pm, Thursday, 23rd May 2019
Part B: 9.00am – 1.00pm, Thursday, 30th May 2019
Mindfulness is a specialised skill in awareness, attention, and acceptance. There is ever increasing evidence of the benefits of mindfulness based interventions within alcohol and drug treatment for stress reduction, craving management and relapse prevention. The aims of this one day experiential workshop are to provide an introductory overview of mindfulness, explore the application of mindfulness within alcohol and drug treatment, and give participants practical exposure to mindfulness techniques.
Presenters: John Kelly and Amanda Morphett
Click Here to download a flyer for this workshop.
Note: this workshop will involve experiential based activities, including guided exercises and meditations.
Tea, coffee and a light lunch are provided at all full-day workshops at Biala. The building is wheelchair accessible and interpreters, captioning services and other sensory impairment aids can be organised if required. Please contact us at least 2 weeks prior to your workshop to discuss.
NB: There is no parking available at Biala.