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Workshop

Cultivating Wellbeing: building resilience in AOD workers

by Insight

  • date & time

    Thu. 14 Oct 2021
    9:00 am – 12:00 pm

  • location
    Zoom login information will be emailed to you 48 hours prior to the event.

Whilst clients are frequently taught about the importance of stress management, lifestyle balance and utilising support, many AOD and mental health workers do not apply these same skills to enhance their own personal resilience.  This workshop aims to equip AOD and mental health workers with a greater awareness of the signs of burnout including practical things you can do to if it occurs.


By the end of this Zoom workshop learners will be able to:

  • Understand the difference between burnout and resilience
  • Apply practical skills for building professional and individual resilience
  • Develop an individual resilience plan in a changing AOD landscape
  • Identify specific post-acute COVID-19 challenges
  • Know where to access further support to reduce symptoms of burnout as an AOD worker


System requirements:

Prior to signing up please ensure you have access to a computer with reliable internet connection that will allow streaming of video. Access to a webcam and microphone is also required. Details and instructions on how to join the meeting will be sent to all registered participants in the lead up to the session. To check out Zoom prior to training, please go to https://zoom.us/.


NB: This workshop is open to QUEENSLAND workers only.


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