Self-Care Plan

Self-Care Plan

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    PDF

  • Last updated

    24 October 2019

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    242.15kb

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Through understanding which elements increase our wellbeing, both at work and home, we can ensure we are in the best space possible to engage with our clients.  On the other hand, considering what aspects increase or decrease our wellbeing at work can go a long way in preventing burn-out, and assist in managing vicarious trauma.