Self-Care Plan
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Self-Care Plan

Insight

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    PDF

  • Last updated

    03 April 2024

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    101.18kb

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Through understanding which elements increase our wellbeing, both at work and home, we can ensure we are in the best space possible to engage with our clients.  On the other hand, considering what aspects increase or decrease our wellbeing at work can go a long way in preventing burn-out, and assist in managing vicarious trauma.

 

SUGGESTED CITATION:Insight Centre for AOD Training and Workforce Development. Self-care Plan. 2019. Available from: www.insight.qld.edu.au 
COPYRIGHT INFORMATION:This resource is licensed under Attribution-NoDerivatives 4.0 International (CC BY-ND 4.0). This license requires that reusers give credit to the creator. It allows reusers to copy and distribute the material in any medium or format in unadapted form only, even for commercial purposes.